Ready to Birth

Ready to Birth

with Childbirth Educator Vanessa Barnard

Enroll today

What's included

Video & presentation lessons that are fun, interactive & easy to follow
Downloadable resources to help you prepare even further for birth - birthing preference template, antenatal expressing, hospital bag checklists + more
12 months access to 12 modules covering birth from start to finish

Want to feel ready & empowered for your birth?

1. Hello & Welcome
  FREE PREVIEW
1. Fear in Birth
2. Pain
3. Hormones
4. Your Uterus
5. Cervical Dilation
6. Reducing Tearing During Birth
1. Breathing
2. Birth Preferences
3. Massage
  FREE PREVIEW
4. Hip Squeeze & Counter Pressure
5. Affirmations
6. Visualisation
7. Pharmacological Pain Relief
8. Eating & Drinking During Labour
1. Labour Progression
2. When to call & moving into the hospital
1. Understanding Perineal Tears + Perineal Massage
1. Birth Partner Role
1. Benefits of upright positions
2. Creating Space Prior to Birth
3. Inlet & Outlet During Birth
4. Squatting & Frog Positioning
5. Standing
6. Chair & Toilet Positioning
1. Interventions in Birth
2. Induction of Labour + Augmentation
3. Monitoring your baby in labour
4. Vaginal Examinations
5. Assisted Birth (instrumental)
6. Episiotomy
7. Unplanned caesarean
1. Advocating & Knowing Your Rights
2. Understanding Hospital Policy
3. Understanding Hospital Policy & Guidelines
4. Childbearing Patient Rights
5. Additional Resources: Childbearing Rights
6. Informed Consent
7. Using B.R.A.I.N.S
8. B.R.A.I.N.S
9. Approaching Conversations During Birth
10. Questions & Phrases
11. Grounding Yourself
1. Meeting Your Baby
2. What to expect afterwards
3. The Breast Crawl
1. Forward Planning
1. Why you may choose to express
2. How to Express Colostrum
1. Hospital Bag Checklists
2. Perineal Massage Guide
3. Partner Cheat Sheet
4. Birth Preference Template
5. Antenatal Express Guide
6. Affirmations
7. Birth Positions
1. Thank you & Goodbye!
2. Stay in the loop

Course Information

$99.00
58 lessons

Feel Confident, excited & ready for your birth

A self paced course with 12 months access to evidence based information & interactive content

Enroll today