Ready to Birth

with Childbirth Educator Vanessa Barnard

What's included

  • Video & presentation lessons that are fun, interactive & easy to follow

  • Downloadable resources to help you prepare even further for birth - birthing preference template, antenatal expressing, hospital bag checklists + more

  • 12 months access to 12 modules covering birth from start to finish

Want to feel ready & empowered for your birth?

    1. The Mind-Body Birth Method

    2. How to use this course

    1. Practical Exercise - My Positive Birth

    2. Fear & Reservations Worksheet

    3. Practical Exercise: Pain

    1. Practical Exercise - Perineal Massage

    2. Breathing Guide Template

    3. Massage

      FREE PREVIEW

    4. Music & Scent

    5. Birth Preference Templates

    1. How To Use Your Tracks

    2. Birth Visualisation

    3. Affirmations

    4. Facial Relaxation

    5. Body Relaxation

    1. Hip Squeeze & Counter Pressure

    2. Eating & Drinking During Labour

    1. Benefits of upright positions

    2. Inlet & Outlet During Birth

    3. Squatting & Frog Positioning

    4. Standing

    5. Chair & Toilet Positioning

Course Information

  • $99.00
  • 53 lessons

Feel Confident, excited & ready for your birth

A self paced course with 12 months access to evidence based information & interactive content