Course Resources

Ready to Birth

with Childbirth Educator Vanessa Barnard

Enroll today

What's included

Video & presentation lessons that are fun, interactive & easy to follow
Downloadable resources to help you prepare even further for birth - birthing preference template, antenatal expressing, hospital bag checklists + more
12 months access to 12 modules covering birth from start to finish

Want to feel ready & empowered for your birth?

1. Welcome & How To
1. My Positive Birth Worksheet
2. The Uterine Muscles
3. Baby's Journey
4. Getting Comfortable With Pain
5. Fears & Reservations Worksheet
6. Perineal Massage Guide
1. How To Use Your Tracks
2. Affirmations for Birth
3. Facial Relaxation
4. Body Relaxation
5. Birth Visualisation
1. Breathing Exercises
2. Light Touch Massage
3. Counter Pressure
4. Eating & Drinking During Labour
1. Birth Partner Role
2. Birth Partner Role - Tips
3. Partner Checklist - Lead Up to Birth
4. Partner Cheat Sheet - For Labour
1. Tracking Contractions
1. Benefits of upright positions
2. Creating Space Prior to Birth
3. Inlet & Outlet During Birth
4. Squatting & Frog Positioning
5. Standing
6. Chair & Toilet Positioning
1. Caesarean Birth Resource
1. Advocating & Knowing Your Rights
2. Understanding Hospital Policy
3. Understanding Hospital Policy & Guidelines
4. Childbearing Patient Rights
5. Additional Resources: Childbearing Rights
6. Informed Consent
7. Using B.R.A.I.N.S
8. B.R.A.I.N.S
9. Approaching Conversations During Birth
10. Questions & Phrases
11. Grounding Yourself
1. How to Express Colostrum
2. Antenatal Express Guide
1. From Latch To Milk eBook
2. From Latch to Milk - Breastfeeding Education
3. Beginning The Journey
4. How It All Works
5. The Journey That Follows Birth
6. The Breast Crawl
7. Shallow vs Deep Latch
1. The Fourth Trimester
2. Postpartum Planning
3. Postpartum Planner
4. Postpartum Resource Guide
5. Postpartum Home Checklist
6. Visitor Checklist
1. Birth Plan Templates
2. Hospital Bag Checklists
3. Partner Cheat Sheet
4. Affirmations
1. The First Days & Weeks
2. Newborn Behaviour
3. Bathing Baby
4. Umbilical Cord Care
5. Nappy Changing
6. Dressing Your Baby
7. Settling Your Baby
8. Swaddling Baby
9. Understanding Sleep in Your Baby
10. Safe Sleep Principles

Course Information

$550.00
68 lessons

Feel Confident, excited & ready for your birth

A self paced course with 12 months access to evidence based information & interactive content

Enroll today